Be Healthy And Beautiful

Dark underarms are so embarrassing. Specially in summers we wish to wear free cotton sleeveless tops but because of dark underarms we stop going sleeveless. Following proper skincare regimen would help you to get rid off dark underarms gradually. Within no time you will go sleeveless without fear. Causes for dark underarms: 1. Shaving Underarms: Whenever you shave your underarms it causes skin inflammation. Regular shaving increases skin friction and makes skin thick and results in hyper-pigmentation.   2. Deodorants And Antiperspirants: The harmful chemicals present in deodorants cause skin inflammation and makes skin dark.  3: Dead Skin Cells: Accumulation of dead skin cells on skin surface can cause darkening of skin. It is always better to scrub your underarms regularly to avoid darkening of skin. 4. Obesity: Obesity leads to high levels of insulin in body. Maintaining proper diet helps to control sugar levels...

                   Cracked heels also know as fissures is the most common problem faced by many of us. It causes severe heel pain and some times might cause bleeding as well.  1. Lemon juice: Juice of two lemons. Warm water. Sea salt. Glycerine. Take a tub of warm water and add lemon juice. Add sea salt or normal salt and few drops of glycerin. Soak your legs for good 15 to 20mins.  Now with the help of pumice stone start scrubbing over cracked heels. To massage: Make an oil using 1drop of glycerin, two drops of oilve oil or any oil of your choice. Massage well and use socks. Silicone Gel Socks for cracked heels: 2. Petroleum Jelly: Petroleum jelly works amazing for cracked heels. Its helps in restoring moisture and softens skin. Before going to bed, wash your feet and apply petroleum jelly over the affected area and wear socks.  3. Brown Sugar and Oli...

                                   Treatment For Grey Hair Premature gray hair is traumatic. This problem has become most common even in teenagers. The Intrinsic factors might be genetics, hormonal imbalance and age. But even pollution, stress levels, chemical exposure and climate are major factors that cause grey hair. What causes grey hair? Melanocytes are cells that produce dark pigment melanin in skin, hair and eyes. Damaged melanocytes causes gray hair.  Melanocytes inject melanin into cells that contain keratin. Keratin is the hair protein that makes up the hair. As years pass the age of melanin reduces and hair eventually turns into gray color. Even our diet plays a major role. Excessive eating of fried and oily foods, food which is fermented, too much of tea, coffee and carbonated drinks also effects on hair health. Home Remedies for Grey Hair: 1. Indian Goose...

                    Rice water has been used as a traditional ingredient since ages. Koreans use rice water as part if their beauty care. The biggest boon of rice water lies in its skin and hair beauty benefits. What does rice water contain? 🤔 Rice water is a pack of essential vitamins, minerals and ferulic acid  which is a great antioxidant. Rice water contains Inositol a carbohydrate that helps to repair damaged hair. Vitamin B present in rice water produces melanin and promotes hair growth. Allantoin present in rice water has got anti-inflammatory properties. Pitera present in rice water helps in revitalizing skin. Asian women have been using rice powder as a natural scrub, rice water to cleanse hair and as a toner for skin.  Rice water benefits for skin: Fermented rice water: To make fermented rice water, first wash rice twice till all the impurities are gone. Now soak the rice for 30 minutes ...